Amount of Isoleucine in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.187 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 79.98 g 79.98%
Energy (calorie) 77 kcal
Energy (joule) 322 kJ
Protein 5.22 g 5.22%
Total lipid (fat) 0.4 g 0.4%
Ash 0.78 g 0.78%
Carbohydrate, by difference 13.62 g 13.62%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 5 g 5%
Sucrose 4.6 g 4.6%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0.08 g 0.08%
Galactose 0 g
Starch 4.17 g 4.17%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.53 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 82 mg 0.08%

Nutrients in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)